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Tag: gluten intolerance
Gluten-Free: Everyday Grain-Free Gourmet
Watch my video of the JK Gourmet food and book review by clicking here. Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence concerningthe diet. Bestselling […]
Tampa Area Celiacs a Support Group- Janet Heitler
There are many ways we with celiac or gluten intolerance can help others. One way is to head a group. Jane is an exceptional woman with her story and running a group for many years now. Here is her story and a link to a news article about her and her experiences. Really worth […]
Gluten-Free Food and Gifts : Gotta Eat Sweets
Can you imagine a sublime brownie-meets-truffle without overpowering sweetness and presented as a piece of art? Well, you can now indulge in this vision in your very home. Gotta Eat Sweets provides for those with allergies, embodies the aesthetics of Japan, tempts the palate with the finest European chocolate, and has been inspired by the […]
Husband’s Gluten-Free Delight- January 2010 contest winning recipe!
Husband’s Gluten-Free Delight -January 2010 winning recipe This recipe is satisfying, filling and loaded with protein. It does have cheese and we did not yet try this with a substitute for the cheese yet I am sure it can be done. Enjoy! Ingredients: 1 pkg brown rice penne pasta 1 ½ lbs ground […]
Gluten-Free Raw Energy-Fiber Crackers
Fiber is necessary for us all and even more so for those on a GF diet. These crackers are full of protein, energy and fiber. You do need a dehydrator to make these. INGREDIENTS 7 cups date paste 1 cup flax (grind up ½ cup of this, and the other ½ leave whole) 2 cups […]
Studies Show Link between Gluten Intolerance and Autism
Autism is a disorder that is causing more and more concern in the U.S., provoking much research and debate. Recently, various studies, particularly those conducted in the field of alternative medicine, have suggested that there may be a link between autism and food allergies, specifically to gluten, a protein found in wheat, barley, and […]
Sugar To Agave Conversion
Converting Your Recipes to Agave Nectar: Agave Nectar is sweeter than sugar, so you can use less! 1. Substitute 2/3 cup agave nectar per 1 cup sugar. 2. Compensate for the moisture in the agave nectar by reducing other liquids added by 1 FL OZ per 2/3 cup agave used. You can also estimate the […]
Gluten-Free Blueberry Pie
INGREDIENTS: One double gluten-free pie crust 5 cups fresh wild blueberries ¾ cup maple sugar ¼ cup rice flour 2 tablespoons fresh lemon juice 1 teaspoon lemon zest ½ teaspoon salt 1 tablespoon rice milk, or egg yolk for brushing 1 tablespoon sugar, for sprinkling DIRECTIONS: 1. Preheat oven to 350 degrees. 2. In a […]
Your Irritable Bowel Syndrome Could Be Tied to Gluten Intolerance
If you’ve been experience tummy troubles for years—gas, bloating, stomach aches, and diarrhea, you’ve likely already been diagnosed with Irritable Bowel Syndrome (IBS). New research regarding celiac disease, however, is linking IBS with gluten intolerance and doctors are recommending IBS sufferers, especially those with diarrhea-predominant IBS. New research published in the Archives of […]
Gluten-Free Crostini with Sun-Dried Tomato Pesto and Feta Cheese
There’s always a little Italian in all of us, and for us on a Gluten-Free diet, we have to come up with ways to satisfy all our taste desires – and we easily can. Here you go! INGREDIENTS: Sun-dried tomato pesto: ¾ cup sun-dried tomatoes (not packed in oil) 3-4 cloves garlic, to taste 1 […]
Gluten-Free “OH MY!” Browny Muffins
These are to die for! They are a wonderful result of trial and error but this one does it! Makes approx. 30 brownies INGREDIENTS 2 ¼ cups gluten free baking mix for brownies 1 cup maple sugar 1 tablespoon plus ½ teaspoon baking powder ½ teaspoon baking soda ½ teaspoon xanthan gum 1 teaspoon salt […]
Gluten-Free Waffle Cones
INGREDIENTS 1 whole large egg 1 egg white ¼ teaspoon sea salt ½ cup light agave syrup or maple “sugar” 2/3 cup rice flour (brown) 2 tablespoons coconut oil 1 teaspoon vanilla extract DIRECTIONS 1. Pre-heat wafflecone press to about darkness level 3-4. 2. In a medium mixing bowl, whisk the egg and egg white […]
Tina’s Gluten-Free Cupcake Party Sponsored by Pamela’s Products
We had SO much fun baking to our hearts content, decorating with our imaginations soaring, eating Pamela’s Products and enjoying one another’s company. I am honored and grateful be able to have incredibly delicious ingredients and fun give-aways for my parties, all from Pamela’s Products as well as Nature’s Food Patches LOADED gift bags , once […]
Gluten-Free Chicken Breasts with Cherry-Chocolate Sauce
INGREDIENTS ¼ cup plus 2 tablespoons salt 4 cups water 4 boneless, skinless chicken breast halves ¼ cup rice flour 1 ½ tablespoons coconut oil 1 ½ tablespoons olive or vegetable oil 2 cups low-sodium chicken broth 1/3 cup dried cherries 1/3 cup balsamic vinegar 2 tablespoons brandy (optional but good) 1 ounce unsweetened chocolate, […]
New York Times- Celiac is Underdiagosed!
An article was published today in the New York Times entitled: “The Overlooked Diagnosis of Celiac Disease”. A very well-written article on a largely over-looked topic, I wanted to share the link to the full article with everyone: Tina Turbin
Gift idea- Give Away A Cookie KIT!
TERRIFIC GIFT IDEA! Darneed Best Gluten-Free & Grain-Free Cookies in a KIT I love Elana Amsterdam’s theory about cooking as well as her sincere desire to find healthy alternatives to avoiding the highs and lows of blood sugar without giving up the taste. I have taken her choc. chip recipe and made a fun gift out […]
Gluten-Free Vegetable Latkes
Best served with applesauce and sour cream. INGREDIENTS 1 large parsnip, peeled and shredded 2 large russet potatoes, scrubbed and shredded 2 large carrots, peeled and shredded 3 leeks (white and light green parts only) or 1 onion, chopped ¾ cup rice flour 1 teaspoon baking powder 3 large eggs, beaten (or egg substitute) Salt […]
Gluten-Free Pizza for the Newcomer
I decided to create this recipe for the newer Gluten-Free eater. Many people that are new to a Gluten-Free diet are thrown into the kitchen to make meals and bake much more than they had previously. This can put people at a loss, not to mention a longing for foods they feel they can never […]
Gluten-Free Walnut Energy Bars
This recipe is delicious and has loads of protein, but does require Gluten-Free oats. INGREDIENTS 1 cup Gluten-Free oats 1 cup Gluten-Free oat bran ¼ cup rice flour 1 cup walnut pieces 1 ½ cups coarsely chopped dried figs ½ cup rice or whey protein powder ½ teaspoon ground cinnamon ½ teaspoon ground ginger ¼ […]
As Gluten Awareness Grows, So Does Variety of Gluten-Free Treats
You’ve just been diagnosed with celiac disease or you’ve discovered you have a gluten intolerance. Now what? You’re going to have to be on a gluten-free diet from now on, your doctor informs you. But wait. Before your disappointment at the thought of diet restrictions starts to set in, take note that there are some […]
