Gluten-Free Crave Cookbook Giveaway!

Gluten-Free Crave Cookbook Giveaway!

Years ago I cam across a company called Crave Bakery. Impressed doesn’t even describe how I felt about their delicious desserts. I was a recently diagnosed celiac and it was really hard for me to find good gluten-free baked goods that didn’t taste like crap or “good for being gluten-free”. Crave Bakery gave me hope […]

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Could a Gluten Insensitivity Be Causing Your Child’s ADHD? – Guest Blog

Could a Gluten Insensitivity Be Causing Your Child’s ADHD? – Guest Blog

Diagnoses for attention deficit hyperactivity disorder, or ADHD, are on the rise. The symptoms of ADHD have long been a problem in a number of children, though the classification of ADHD as a disorder is relatively recent. The statistics show a large discrepancy in the number of children diagnosed with ADHD, ranging anywhere from five […]

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Little Soya Gluten-Free Soy Sauce – Review

Little Soya Gluten-Free Soy Sauce – Review

Being a diagnosed celiac doesn’t allow for “a little bit of gluten” or just a dash for thickening or anything of that nature. They key to my health and happiness is being 100% gluten-free all the time. Being gluten-free as long as I have makes this easy as I have reorganized my life and educated […]

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Tina’s Irish Beef Stew: Gluten-Free, Grain-Free, Dairy-Free Recipe

Tina’s Irish Beef Stew: Gluten-Free, Grain-Free, Dairy-Free Recipe

Tina’s Irish Beef Stew (grain free)   INGREDIENTS: 4 TBL Olive Oil 2 pounds stew meat cut up about 1 or 1-1/2 inch pieces 3-4 TBL coconut flour 1 pound carrots-cut in 1 inch cubes 5-6 potatoes- peel and cut in 1 inch cubes 1 large white or yellow onions cut ( can use pearl […]

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Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

First of all what is Pesach? Pesach is another term for the well known Jewish holiday Passover. There are diet restrictions during Passover/Pesach that can make it hard to enjoy eating through this holiday. During this time you are not allowed to have wheat. Although Tamar Ansh wrote this book for the Jewish Holiday anyone […]

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Tips for how to save money on gluten free food – Guest Blog

Tips for how to save money on gluten free food – Guest Blog

      When I first started eating gluten free I was shocked at the prices. Five dollars for a loaf of bread! I was already on a tight budget and had no idea how I was going to make up the difference in my grocery bill. Making the switch to a gluten free diet […]

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Giveaway – Anne Byrn’s Amazing Cookbook!

Giveaway – Anne Byrn’s Amazing Cookbook!

That’s right! A giveaway! One lucky winner will receive Anne Byrn’s ” The Cake Mix Doctor Bakes Gluten-Free”. This is a wonderful gluten-free cookbook for anyone needing some help to bake gluten-free. Fun recipes that are super delicious!   One little rule: You must live in the US due to shipping ( sorry!) How to […]

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Celiac Disease Foundation:  Informing and Supporting the Celiac Community

Celiac Disease Foundation: Informing and Supporting the Celiac Community

Although a celiac disease (CD) diagnosis can mark the happy ending to years of mysterious painful physical and mental symptoms, it also represents the beginning of a whole new lifestyle. Celiac disease, an autoimmune disease caused by an intolerance to gluten, a protein found in wheat, barley, and rye, has only one treatment, a gluten-free […]

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Treating Autism with Bentonite Clay

Treating Autism with Bentonite Clay

As a children’s author, researcher, and humanitarian, I have been growing increasingly alarmed at the growing number of autism diagnosis. Whereas in the 1980s, a study shows that 4 in every 10,000 children exhibited signs of autism, a study conducted recently by Cambridge University’s Autism Research Center showed that approximately 1 in 60 children have […]

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Daily Probiotics Have Health Benefits for Kids

Daily Probiotics Have Health Benefits for Kids

In my work as an author, researcher, children’s health advocate, and mother of three, I’m often approached by mothers who want to know what they can do to improve their kids’ health. On behalf of these inquisitive parents, I’d like to share some research I’ve come across regarding the health benefits for children of taking […]

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Anne Byrn – Unbelievably Gluten-Free Cookbook – Book Tour

Anne Byrn – Unbelievably Gluten-Free Cookbook – Book Tour

I am really excited It’s already coming up on those cozy holidays we all love. I am also excited because this means it’s time for Anne Byrn’s Book Blog Tour! Anne Byrn is one hell of a lady who has written plenty of cookbooks to know what she is doing. With her releases of “The […]

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Gluten-Free Giveaway!!! Gluten-Free Cookbook!!!

Gluten-Free Giveaway!!! Gluten-Free Cookbook!!!

That’s right! Gluten-free cookbook giveaway happening now! Blackbird Bakery’s Gluten-Free cookbook by Karen Morgan is one of my favorites. If the pictures inside don’t make your mouth water than the smell in your kitchen will! To enter all you have to do is comment below! For more chances to win you can comment on the […]

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Gluten-Free Travel Site: A Resource for Gluten-Free Travelers

Gluten-Free Travel Site: A Resource for Gluten-Free Travelers

If you’re anything like me, or the average American in fact, you probably like to get away and travel every now and then. The demands of your work may even lead you to travel rather frequently. No matter why or how often, traveling can be an important part of your life even if you are […]

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Ambrosia or “Fruit Gumbo”

Ambrosia or “Fruit Gumbo”

This recipe comes from my friend L.D. Sledge. It’s the perfect springtime or summertime treat. It lasts 3-4 days, but it’ll probably disappear before then! INGREDIENTS: Cut-up: Oranges Pineapples Granny Smith apples Grapefruit Banana Walnuts Sliced almonds Sliced pecans Tiny marshmallows (optional) Cherries Blueberries Sweetened shredded coconut   DIRECTIONS:   Combine ingredients and mix in […]

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Gluten-Free Kids at School: Federal Programs and Gluten-Free Lunches

Gluten-Free Kids at School: Federal Programs and Gluten-Free Lunches

Raising gluten-free children can be a tough job. A gluten-free diet can already be enough of a headache, requiring major changes in your own kitchen, how you celebrate the holidays, and dining out. Then there’s the matter of school, a whole challenge in itself. Fortunately, the American Celiac Disease Alliance has stepped forward to make […]

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High Voltage Gluten-Free, Paleo, Dairy-Free Shepherds Pie – Recipe

High Voltage Gluten-Free, Paleo, Dairy-Free Shepherds Pie – Recipe

  This recipe is a little more time consuming but it makes a lot so it’s worth it. Also, its delicious!!! For all my Whole Life Challenge buddies at Crossfit High Voltage, please try it out and send me pictures!!! This taste like the real deal and is comfort food at its finest. I know […]

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Gluten-Free, Paleo, Dairy-Free Mashed Turnips – Recipe

Gluten-Free, Paleo, Dairy-Free Mashed Turnips – Recipe

(serves 8 ) I find a lot of people making cauliflower mashed ” potatoes” these days. Another fun recipe you can make when you are craving that sort of food is mashed turnips. Although it has a very distinct taste ,unlike the cauliflower, I find it rather tasty. It is a great side dish. INGREDIENTS […]

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Gluten-Free, Paleo, Dairy-Free Quiche – Recipe

Gluten-Free, Paleo, Dairy-Free Quiche – Recipe

(More Pictures below of all the steps) I used to not be a fan of quiche. As I got older my taste in food changed and now I am a bit obsessed with it. It’s hard finding it at a restaurant gluten-free though and nearly impossible to find it grain-free and paleo. I tried once […]

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High Voltage Paleo Gluten-Free Stuffed Peppers – Recipe

High Voltage Paleo Gluten-Free Stuffed Peppers – Recipe

     If you are participating in the Whole Life Challenge with Crossfit High Voltage or following the paleo diet this one’s for you.     When trying to follow a healthy diet you have to mix things up enough or food turns into a necessity instead of a pleasure like it used to be. It can […]

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Sweet Sally’s  – Review

Sweet Sally’s – Review

    There’s just not enough “normal” bakeries out there making an effort to make gluten-free goodies for us potential customers. There are plenty of people on gluten-free diets as we all know,  and Sweet Sally’s understands this!     Sally grew up baking and was taught by the best of the best, mom and grandma. Although […]

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