Gluten-Free Grain-Free Chicken Curry Recipe

Gluten-Free Grain-Free Chicken Curry Recipe

  I got this delicious recipe off of Tina Turbin’s site Paleomazing.com . I am a huge curry fan plus it has so many health benefits! Delicious and flavorful, try this paleo curry dish over “rice” cauliflower for an extremely healthy and satisfying meal! Ingredients: 4tsp  Curry Powder 1tsp Cumin 1tsp Coriander 2 Minced Garlic 1 […]

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Celiac Blood Testing is Only 20 Percent Accurate

Celiac Blood Testing is Only 20 Percent Accurate

  According to estimates, one in every hundred Americans has celiac disease (CD), but only three percent of them have been properly diagnosed. Once CD is diagnosed, treatment is simple—a gluten-free diet. As an author, researcher, and gluten-free advocate, I work hard to raise awareness for celiac disease (CD) and gluten issues with the goal […]

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Reading Your Labels – Clarified

Reading Your Labels – Clarified

  These days, health food stores and supermarkets are offering gluten-free foods such as pasta, cereals, breads and cookies.  Also, most of your chicken, beef, turkey, fresh produce, beans and rice, etc. are available too. It is extremely important to read labels when shopping. As of January, 2010, if you read a label that says […]

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What’s All This Talk about Xanthan Gum?

What’s All This Talk about Xanthan Gum?

What is xanthan gum anyway? A fundamental gluten-free baking ingredient, xanthan gum appears in many of our store-bought gluten-free goodies and in our recipes, so it’s about time you learn more about it! Classified as a polysaccharide, a type of carbohydrate, xanthan gum is found in foods, cosmetics, and industrial substances. It is made through […]

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The Gluten-Free Diet: Can Non-Celiacs Benefit?

The Gluten-Free Diet: Can Non-Celiacs Benefit?

Over recent years, avoiding gluten, a protein found in wheat, barley, and rye, has become increasingly popular among Americans. Many people on the gluten-free diet have celiac disease, an autoimmune disorder triggered by gluten that can affect the entire body, in particular the small intestine, causing serious health problems. A study is suggesting that people […]

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Celiac Disease Foundation:  Informing and Supporting the Celiac Community

Celiac Disease Foundation: Informing and Supporting the Celiac Community

Although a celiac disease (CD) diagnosis can mark the happy ending to years of mysterious painful physical and mental symptoms, it also represents the beginning of a whole new lifestyle. Celiac disease, an autoimmune disease caused by an intolerance to gluten, a protein found in wheat, barley, and rye, has only one treatment, a gluten-free […]

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Study Shows Celiac Disease Incidence Increases with Age

Study Shows Celiac Disease Incidence Increases with Age

Celiac disease, an autoimmune disease triggered by gluten, a protein found in wheat, barley, and rye, is estimated to affect about 3 million Americans, or one percent of the population. Of the celiac population, only 3% have been correctly diagnosed. These numbers may seem particularly staggering, but in fact the results of a new study […]

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Treating Autism with Bentonite Clay

Treating Autism with Bentonite Clay

As a children’s author, researcher, and humanitarian, I have been growing increasingly alarmed at the growing number of autism diagnosis. Whereas in the 1980s, a study shows that 4 in every 10,000 children exhibited signs of autism, a study conducted recently by Cambridge University’s Autism Research Center showed that approximately 1 in 60 children have […]

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Daily Probiotics Have Health Benefits for Kids

Daily Probiotics Have Health Benefits for Kids

In my work as an author, researcher, children’s health advocate, and mother of three, I’m often approached by mothers who want to know what they can do to improve their kids’ health. On behalf of these inquisitive parents, I’d like to share some research I’ve come across regarding the health benefits for children of taking […]

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Vitamin D Receptors: Understanding Gut Function

Vitamin D Receptors: Understanding Gut Function

If you’ve been staying in the know about the latest medical research, you’ve likely heard something about the importance of the balance of gut flora and its connection with infections and disease, particularly inflammatory bowel diseases, which makes it a vital subject of medical research. The latest study, published in the American Journal of Pathology […]

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Signs of Celiac Disease in Your Child

Signs of Celiac Disease in Your Child

It was once believed that celiac disease, caused by an autoimmune reaction to gluten, a protein found in wheat, barley, and rye, was only experienced by children and that most of them would outgrow it. To us these days, such an idea is preposterous, however it indicates something hopeful to us celiac parents—it is possible […]

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Plans Laid for Gluten Free Labeling Summit in Washington

Plans Laid for Gluten Free Labeling Summit in Washington

In my work as an author and gluten-free advocate, I have often written and spoken about the importance of federal regulations for gluten-free labeling in the U.S. In my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” which was published in the winter edition of The Journal of Gluten Sensitivity, I pointed out […]

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Refractory Celiac Disease Incidence May Be Higher Than Once Thought

Refractory Celiac Disease Incidence May Be Higher Than Once Thought

For most celiac patients, treatment on the gluten-free diet marks the turning point for their health. It can take a few months for the villi of the small intestine to heal, but eventually their symptoms are alleviated and they are able to absorb the nutrients in their food. Unfortunately, there is percentage of celiacs who […]

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Study Shows Daily Multivitamin Lengthens Telomeres and Lengthens Life

Study Shows Daily Multivitamin Lengthens Telomeres and Lengthens Life

Many baby boomers have heard of telomeres, a component in DNA, the “key” to anti-aging, and understand what their relationship to aging aging—the longer the telomere, the younger the DNA, and the longer one’s life. Once this is understood, the question becomes, “So how do we lengthen telomeres?” While studies are being conducted in this […]

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Gluten-Free Travel Site: A Resource for Gluten-Free Travelers

Gluten-Free Travel Site: A Resource for Gluten-Free Travelers

If you’re anything like me, or the average American in fact, you probably like to get away and travel every now and then. The demands of your work may even lead you to travel rather frequently. No matter why or how often, traveling can be an important part of your life even if you are […]

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Gluten-Free Kids at School: Federal Programs and Gluten-Free Lunches

Gluten-Free Kids at School: Federal Programs and Gluten-Free Lunches

Raising gluten-free children can be a tough job. A gluten-free diet can already be enough of a headache, requiring major changes in your own kitchen, how you celebrate the holidays, and dining out. Then there’s the matter of school, a whole challenge in itself. Fortunately, the American Celiac Disease Alliance has stepped forward to make […]

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Probiotics: An Answer to Celiac Disease?

Probiotics: An Answer to Celiac Disease?

Celiac disease, an autoimmune reaction to gluten, a protein found in wheat, rye, and barley, affects about one percent of the population and 3 million Americans. In spite of this statistic, the disease remains one of the least-researched autoimmune disorders and is in fact the only one not supported by government funding. In the face […]

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Nonresponsive Celiac Disease Explained

Nonresponsive Celiac Disease Explained

You’ll often hear me say that those of us diagnosed with celiac disease should be grateful for a couple of reasons. First of all, of the estimated 3 million Americans with the disease, only 3% of them have been lucky be correctly diagnosed. Secondly, once diagnosis has been made, treatment is simple and non-medicative—the gluten-free […]

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Gluten-Digesting Enzyme Product: A Must for Celiacs

Gluten-Digesting Enzyme Product: A Must for Celiacs

I’d like to recommend a product for my readers and welcome any feedback you have. Gluten Sensitivity Formula, developed by Advanced Bionutritionals, is an advanced gluten-digesting enzyme product, which is a must for celiacs and gluten-sensitive people. Sometimes, no matter how diligent you are in your gluten-free diet, accidental ingestion of gluten happens. That’s why […]

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Celiac Disease Associated with Asthma Risk

Celiac Disease Associated with Asthma Risk

Over the years, researchers have been discovering more and more about celiac disease, an autoimmune disease which is caused by gluten, a protein found in wheat, barley, and rye.  Studies have linked the disease to a variety of other medical conditions, such as irritable bowel syndrome, rheumatoid arthritis, and osteoporosis. Researchers have now found a […]

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