Gluten-Free, Paleo, Dairy-Free Mashed Turnips – Recipe

Gluten-Free, Paleo, Dairy-Free Mashed Turnips – Recipe

(serves 8 ) I find a lot of people making cauliflower mashed ” potatoes” these days. Another fun recipe you can make when you are craving that sort of food is mashed turnips. Although it has a very distinct taste ,unlike the cauliflower, I find it rather tasty. It is a great side dish. INGREDIENTS […]

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Mary’s Gone Crackers-Gluten-Free Review

Mary’s Gone Crackers-Gluten-Free Review

I tested all 5 flavors of gluten-free Mary’s Gone Crackers as well as three flavors of their Sticks & Twigs, somewhat a replacement for your slender pretzels, but with a much more grainy, crunchy, and hearty flavor. I was not all that fond of them and found them to be quite dry and as a […]

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Dedicated Gluten-Free Oats- Cream Hill Estates

Dedicated Gluten-Free Oats- Cream Hill Estates

  Fulfilling the requirements of both the Canadian and U.S. government standards for gluten-free (http://glutenfreehelp.info) facility certification is no easy task. Ask Beth Armour of Cream Hill Estates, Canada. Cream Hill Estates routinely undergoes painstaking and expensive tests to eliminate any and all possibilities of cross-contamination. The complicated and demanding process begins with the transportation […]

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Raw Revolution Bars

Raw Revolution Bars

Raw Revolution bars are kosher, vegan, and preservative-free, without refined sugars, gluten, soy, wheat, peanut, or animal products. All their products are made in a facility which is gluten-, peanut-, and animal-product-free. Along with 17 other testers, I tasted their various bars, and there was not a single one out of the ten that we […]

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Green Beans with a kick

Green Beans with a kick

INGREDIENTS: 12 -16 oz fresh green beans “trimmed” left long 2 tbsp vegetable oil 3 Serrano chilies or ½ – 1 tbsp chipotle powder     DIRECTIONS Heat oil and lower Add beans – cover Stir and add chilies or powder Will start to get little brown spots after about 5 minutes Take off heat. […]

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Root Vegetable Pancakes

Root Vegetable Pancakes

Submitted by : Mckenna Barlow paleomac@gmail.com I love pancakes but sometimes the sweet ones make me over eat!  So, I have made up this savory version using root vegetables instead.  My husband really liked them and said they were excellent as leftovers too Ingredients: 1/2 celery root peeled, grated 4 parsnips peeled, grated 1/4 purple onion […]

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Gluten-Free Poppy Seed Bread Rolls

Gluten-Free Poppy Seed Bread Rolls

Make these to enjoy with dinner tonight—but be careful not to fill up on them! INGREDIENTS 2 c Better Batter Gluten Free Flour 1 tsp salt 1/3 c sugar (sugar may be added to taste) 4 eggs 1.5 c milk, milk substitute, or water poppy seeds, to taste 1 egg-white DIRECTIONS1. Preheat oven to 425 […]

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Gluten-Free Coconut Nutty Cookies

Gluten-Free Coconut Nutty Cookies

I’m a known cookie lover, and this recipe is one of my favorites. INGREDIENTS 1 c coconut oil 6 tbsp unsweetened apple sauce 1 tsp salt 2 tbsp pure vanilla extract 3/4 – 1 ¼ c agave 2 c gluten-free flour mix ¼ c flax meal 1 tsp baking soda 1 ½ tsp xanthan gum […]

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MI-DEL – Company and Food Review

MI-DEL – Company and Food Review

  A cookie story and a family story is the story of MI-DEL. Mr. Samuel Midel started off with creating healthy cookies in Chicago. Originally, he created sugar-free cookies at home and for his two daughters, and these cookies were always eaten up so quickly he knew he was onto something. Mr. Midel wanted to […]

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Kaia Foods

Kaia Foods

Hearty, nutritious, earthy, and unique are words I’d use to describe all of Kaia Foods’ products. Kaia (rhymes with “papaya”) is from the Sanskrit word for “body,” kaya, yet the owners spelled it like Gaia, for the Greek goddess of the earth. Hence, body and earth come together to depict the essence of Kaia Foods. […]

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