A Touching Celiac Story

A Touching Celiac Story

My Celiac Story It’s been over two years since I finally found out what was destroying my body from the inside out. I had a history of stomach problems and when my symptoms became bad enough to feel justified going to the doctor, was told that I had gastritis, which is essentially an enflamed stomach […]

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Associated Celiac Conditions

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions: -Osteoporosis -Type 1 diabetes mellitus -Other […]

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Gluten-Free Streusel Topping

Gluten-Free Streusel Topping

The gluten-free version of this classic topping is easy and delicious. Top your favorite desserts with it for a new, scrumptious twist! INGREDIENTS ½ c firmly packed brown sugar ½ c quick-cooking GF oats 1/3 c GF flour mix 6 tbsp butter, melted DIRECTIONS 1. In a small bowl, combine brown sugar, oats, and flour. […]

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The Gluten-Free Diet: Can Non-Celiacs Benefit?

The Gluten-Free Diet: Can Non-Celiacs Benefit?

Over recent years, avoiding gluten, a protein found in wheat, barley, and rye, has become increasingly popular among Americans. Many people on the gluten-free diet have celiac disease, an autoimmune disorder triggered by gluten that can affect the entire body, in particular the small intestine, causing serious health problems. A study is suggesting that people […]

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Gluten-Free Poppy Seed Bread Rolls- Using Better Batter

Gluten-Free Poppy Seed Bread Rolls- Using Better Batter

Make these to enjoy with dinner tonight—but be careful not to fill up on them! Grab your bread roll fast–they quickly disappear from the table!   INGREDIENTS 2 c Better Batter Gluten Free Flour 1 tsp salt 1/3 c sugar (sugar may be added to taste) 4 eggs 1.5 c milk, milk substitute, or water […]

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Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Experimenting in the kitchen one day with spirulina, I discovered some amazing cookies that are also good for you. These raw cookies are gluten-free and grain-free.   INGREDIENTS: 1 c sunflower seeds, soaked 5-10 hrs 3 tbsp macadamia nut butter 3 ½ tbsp date paste 1 tsp powdered vanilla bean ¼ tsp salt   DIRECTIONS: […]

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Mary’s Gone Crackers-Gluten-Free Review

Mary’s Gone Crackers-Gluten-Free Review

I tested all 5 flavors of gluten-free Mary’s Gone Crackers as well as three flavors of their Sticks & Twigs, somewhat a replacement for your slender pretzels, but with a much more grainy, crunchy, and hearty flavor. I was not all that fond of them and found them to be quite dry and as a […]

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Green Beaver-Gluten-Free Company Review

Green Beaver-Gluten-Free Company Review

     We review a lot of gluten-free companies and products, but it isn’t very often that we come across a body product line that is gluten-free. Green Beaver is a Canada-based company that truly believes in being gluten-free. From kids’ products to women’s lip products, this company is sure to have something for everyone. […]

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Gluten-Free,Grain-Free Delicious Chicken Salad with Paprika Sandwiches

Gluten-Free,Grain-Free Delicious Chicken Salad with Paprika Sandwiches

What a delicious lunch or snack, high in protein and oh-so-satisfying! Yes, it is simple, but I use only the Vegenaise, and it just is the right condiment for this one, for those of us who are gluten– and dairy-free. INGREDIENTS Chicken breast halves 1 c VEGENAISE mayonnaise 1 tbsp paprika ¼ tbsp cayenne 2 […]

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Cajun’s Choice- Gluten-Free,Grain-Free Shrimp, Crab & Crawfish Boil

Cajun’s Choice- Gluten-Free,Grain-Free Shrimp, Crab & Crawfish Boil

One of my lovely readers purchased Cajun Choices Shrimp, Crab and Crawfish Boil and put her own spin on it. Take a look at what she has to say and check out the Cajun Choice review.   “I love to use my “Crab Boil” for other things besides a base for soups. I actually put […]

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Gluten-Free, Grain-Free Raw Cilantro Pesto

Gluten-Free, Grain-Free Raw Cilantro Pesto

 This gluten-free, grain-free recipe comes from Debbie Radstrom. I like it because it really has a kick to it! Pair it with your favorite grain-free pasta.   INGREDIENTS: 2 c cilantro, chopped and packed 2/3 c walnuts 2/3 fresh lime juice 1 ½ tsp salt or Shoyu sauce ½ c spinach 1 tbsp garlic 1 […]

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Riega Foods Product Review

Riega Foods Product Review

Riega Foods has four new amazing cheese sauces I had to share with you. Kids and adults alike love them. Not only are they tested to ensure they contain less than 20 ppm of gluten, but they come in four flavors and in easy-to-make packs: Yellow Cheddar, White Cheddar, Pepper Jack, and Alfredo. Each individual […]

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Gluten-Free Crab Fritters

Gluten-Free Crab Fritters

Oh baby. Talk about GOOD, GOOD, GOOD. This recipe is simple, fast and rewarding, that’s how we women like a meal. (50 mins, serves 4-6) INGREDIENTS 2 zucchinis sliced thin lengthwise in slivers 1 lb fresh lump crab meat 1 egg white Salt and pepper 1 c GF flour mix (no xanthan) 2 eggs beaten […]

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Sign up for Celiac SmartLists

Sign up for Celiac SmartLists

  Clan Thompson’s Celiac SmartLists—a food SmartList and a drug SmartList—are a series of programs which provide information regarding gluten for thousands of products, including a “Comments” section for people to provide additional information. These SmartLists are available for Windows, Macs, SmartPhones, Palms, Pocket PCs and Blackberries. Tina Turbin http://www.GlutenFreeHelp.info

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Gluten-Free Super Yummy Unique Banana Bread

Gluten-Free Super Yummy Unique Banana Bread

Here is another option which my testers and I have been playing with and cannot eat enough of. Sometimes the recipe is just so darn good, there is none left to share with others until the next batch. This was one of them! INGREDIENTS 4 cups gluten-free flour mix 2 tsp. baking soda 2 tbsp […]

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How You Can Help Send Children To A Gluten-Free Summer Camp?

How You Can Help Send Children To A Gluten-Free Summer Camp?

There’s an age-old saying that, in my opinion, has never been more true…“It’s better to give than to receive.” The holiday season is the perfect time for you to give back to the community. The spirit of the giving season, I want to bring your attention to a fundraiser I’m helping promote this week for […]

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Gling.com: Check It Out!

Gling.com: Check It Out!

Gling.com is another GF resource, divided into four helpful parts. First is the Community, not unlike the social network sites which have been growing increasingly popular, such as Facebook and MySpace. Studies have shown that one of the main reasons why some celiac patients can’t stay gluten-free is that they don’t have a support group […]

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Macro Life Naturals – Review

Macro Life Naturals – Review

I had the wonderful opportunity to test a few of Macro Life Naturals Products, the Macro Greens and the Miracle Reds and 3 incredible bars they now offer. I am celiac. Let me clarify,  I am a highly (and I mean highly) sensitive to “greens”celiac- such as barley grass and wheat grass, so please do […]

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Gluten Free Apple Pie with Crumble Topping

Gluten Free Apple Pie with Crumble Topping

This was contributed by Brenna Jensen, who writes, “I have made this pie so often; the crust is great as posted in the recipe, but I’ve also used it to make pumpkin and berry pie as well. Enjoy!” Thanks, Brenna! INGREDIENTS Pastry Crust (makes two crusts) 1 1/2 cups gluten-free flour (Bob’s Red Mills All […]

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FREE Newsletter and Handouts on Celiac Disease and Gluten-Free Diet Available

FREE Newsletter and Handouts on Celiac Disease and Gluten-Free Diet Available

Knowledge is power when it comes to celiac disease and gluten-free living. Lucky for us Shelley Case, RD, (pictured above) author of the Gluten-Free Diet: A Comprehensive Resource Guide and acclaimed celiac and gluten-free nutrition expert offers a FREE newsletter and FREE handouts online. Her newsletter offers timely news, recipes, great information, and special discounts. […]

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