Pumpkin Seed Treats

Pumpkin Seed Treats

These gluten-free, grain-free goodies taste like they’re from the oven, but they’re raw. Kids just love these as a special surprise in their lunchbox or waiting for them on the kitchen table when they get home. Dip them in some soymilk for extra deliciousness!   INGREDIENTS: 1 c pumpkin seed meal (butter) 3 tbsp date […]

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Amazing Gluten-Free Corn Sheet Fritters

Amazing Gluten-Free Corn Sheet Fritters

There’s nothing like these gluten-free  fritters. I came up with the idea for them from a restaurant I can’t recall the name of. These are delicious with a little chipotle mayo sauce or even add a dash of hot sauce to the mix before frying to add a punch.   INGREDIENTS: 4 fresh corn on the […]

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Gluten-Free, Grain-Free Cashew Butter Cookies

Gluten-Free, Grain-Free Cashew Butter Cookies

If you like peanut butter cookies, you’ll love these cashew butter cookies.  Watch out, these gluten-free, grain-free cookies will go fast! INGREDIENTS: 2 c roasted cashew butter 1 c ground fine cashew flour (from raw cashews) 10-12 tbsp raw honey, heated 1 tsp baking soda 1 tsp vanilla bean paste or ground vanilla beans   […]

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Pam MacD’s – A Friendly Gluten Free Market Pt.1

Pam MacD’s – A Friendly Gluten Free Market Pt.1

With celiac disease awareness on the rise we are all hearing about more and more gluten-free products. Now that we have so many gluten-free companies where do we go to get them? Sure, there is that little three foot area of items at the grocery store but if you are like me you look it […]

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Gluten-Free, Grain-Free Beef Ribs

Gluten-Free, Grain-Free Beef Ribs

Who doesn’t appreciate some good ribs every now and then? This is my gluten-free, grain-free version of a classic family recipe. Watch out—these won’t last long! Try these with a really nice side dish for a perfect summer dish!   INGREDIENTS: 2 tbsp coconut oil 1-2 lbs beef ribs (6-8 pieces) 1 tsp salt ½ […]

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Celiac Suffering is Put to an End: A Gluten-Free Success with Carrie Pierce.

Celiac Suffering is Put to an End: A Gluten-Free Success with Carrie Pierce.

As if women don’t have to go through enough as it is, then they hit that later stage of life of menopause and think “ why oh why?!” Menopause is a subject many are having to face and not enough people talk about openly. Carrie Pierce and Gail Edgell are two women that decided to […]

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The Importance of Early Gluten Sensitivity Diagnosis

The Importance of Early Gluten Sensitivity Diagnosis

Having been diagnosed with celiac disease myself, I often talk about this autoimmune disease in my gluten-free advocacy work. However, there is a whole other segment of the population who, rather than having celiac disease, have a food sensitivity to gluten. In fact, according to The Food Intolerance Consumer, gluten-sensitive people make up 15% of […]

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Gluten-Free, Grain-Free Pumpkin Seed Basil Pesto

Gluten-Free, Grain-Free Pumpkin Seed Basil Pesto

I’d like to thank Sun Power Cafe in L.A. for this gluten-free, grain-free recipe that’s also raw. Try it with your favorite gluten-free or grain-free pasta. INGREDIENTS 6 c fresh basil 1/3 c pumpkin seed (soaked 4 hrs) 1 tbsp lemon 2 cloves garlic 1/3 c extra virgin olive oil 1 tsp salt ½ tsp […]

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Gluten-Free, Grain-Free Acorn Squash Soufflé

Gluten-Free, Grain-Free Acorn Squash Soufflé

This gluten-free, grain-free soufflé is a must for holiday dinners. I make this as a tasty side dish several times during the winter months. You don’t even need dessert when you’re done with dinner because this satisfies your sweet tooth!   INGREDIENTS: 1 lrg acorn squash 4 eggs, separated 1 ½ tsp cinnamon 2 tsp […]

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Just Poppin Gluten-Free Sorghum Cinnamon Kashi

Just Poppin Gluten-Free Sorghum Cinnamon Kashi

  I had a blast coming up with this altered version of a recipe supplied by Just Poppin for their granola. There’s nothing like snacking on this gluten free treat during Movie Night, or leave a bowl out for the kids to enjoy when they get home from school. Check out the review I did […]

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Cauliflower Mashed Potatoes-Gluten-Free, Grain-Free

Cauliflower Mashed Potatoes-Gluten-Free, Grain-Free

I turn to this gluten-free, grain-free recipe whenever I’m in the mood for some tasty comfort food, especially when the weather’s cooler. Try it with a yummy chicken dish. INGREDIENTS: 4 ½ c cauliflower ¾ c cashews, soaked 4 hrs. (optional) 2 tbsp olive oil 1 ½ tsp salt 1 tbsp lemon juice 1 medium […]

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The Link Between Schizophrenia and Celiac Disease- Fact or Fiction?

The Link Between Schizophrenia and Celiac Disease- Fact or Fiction?

I recently received an email from the celiac listserv about an article that was in the huffington post. I was asked for my opinion on the subject. I have attached my response. This is a subject I don’t have much information on. I would love to hear what you think on the subject. The celiac […]

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It Say’s it’s Gluten-Free so Why Did I get Sick?

It Say’s it’s Gluten-Free so Why Did I get Sick?

Many of you have probably run into a time where you ate something that said it was “gluten-free” only to find you get a gluten reaction to it. Why is this? Unfortunately, any company can write that their product is gluten free as long as it doesn’t actually contain a product with gluten in it. […]

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David Minkoff’s Gluten-Free,Grain-Free Dehydrated Bread

David Minkoff’s Gluten-Free,Grain-Free Dehydrated Bread

This gluten-free, raw bread recipe comes from David Minkoff. Enjoy with nut butter and jelly or mustard, turkey, and avocado, or in a tuna melt. Yummy! INGREDIENTS: Flaxseeds Sesame seeds Dried cranberries or cherries (optional) Sunflower seeds (optional) Salt, to taste Cinnamon, to taste   DIRECTIONS:   1. Soak flaxseeds and sesame seeds (also dried […]

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Raw Vegan Apple Pie- Gluten-Free, Grain-Free

Raw Vegan Apple Pie- Gluten-Free, Grain-Free

Apple pie is a classic dessert, perfect for any special occasion or holiday. This gluten-free, grain-free version is made from raw ingredients and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.” Step 1: Pecan Crumble (Prepare first.) INGREDIENTS 1 ½ c pecans (pieces or whole) 2 tsp honey […]

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Gluten-Free, Grain-Free Sweet Potato Fries

Gluten-Free, Grain-Free Sweet Potato Fries

I like to make these at barbecues and in place of French fries as a healthier alternative. They are gluten-free and grain-free. They also make a great side dish.   INGREDIENTS: ½ c orange juice ¼ c oil (optional) ½ tsp of: ground ginger garlic salt pepper Cayenne pepper to taste (optional)   DIRECTIONS:   […]

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Gluten-Free, Grain-Free Strawberry Pie (Raw)

Gluten-Free, Grain-Free Strawberry Pie (Raw)

What a delicious springtime treat! This recipe comes from Laura Waldo, author of the blog, Living Gluten and Grain Free (http://ourplacelivingglutenfree.blogspot.com). Make some extra strawberry filling and serve it as a parfait, topped with whipped cream and some fresh strawberry slices, in stylish glasses. Serve it for dessert after having this amazing recipe! Flank Steak […]

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Celiac Blood Testing is Only 20 Percent Accurate

Celiac Blood Testing is Only 20 Percent Accurate

Currently a popular method of celiac testing is a blood test, but some people with celiac disease can get blood testing multiple times and the results will nevertheless be negative. In fact, this method is inaccurate 80 percent of the time, according to Dr. Datis Kharrazian, Blood Chemistry Seminar instructor and the formulator for Apex […]

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Guten-Free, Grain-Free Balsamic Dressing with Spices

Guten-Free, Grain-Free Balsamic Dressing with Spices

A salad staple in my family, balsamic and oil dressings are easy to make and good for you too. Try with this amazing lamb chop recipe for the main course to have a truly gluten-free dinner. INGREDIENTS: 1 sprig fresh oregano 1 sprig fresh thyme 1 c olive oil ¼ c balsamic (or red wine) […]

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Autism-Vaccine Author Defends His Research

Autism-Vaccine Author Defends His Research

Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were […]

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