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Monday, January 30th, 2012

Celiac Symptoms in Children

The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children.

These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities.

According to Celiacs, Inc., the symptoms of celiac disease usually manifest in children after three to five months after they first ingest gluten, but this period of time may be shorter (“as short as one month”).  Their website lists additional celiac symptoms commonly found in children, such as a large abdomen, abnormal stools (large, pale, or floating), flattened buttocks, and acute diarrhea and dehydration.  Older children will experience “more subtle” symptoms such as: poor appetite, poor growth, and anemia.

 

Miranda Jade
http://www.GlutenFreeHelp.info
b.a.

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Monday, January 23rd, 2012

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions:

-Osteoporosis
-Type 1 diabetes mellitus
-Other autoimmune disease (such as autoimmune hepatitis or autoimmune thyroid disease)
-Down syndrome
-Turner syndrome
-Lymphoma

 

Miranda Jade
http://www.GlutenFreeHelp.info

b.a.

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Tuesday, January 17th, 2012

My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s gluten-free labeling regulations.

The Journal of Gluten Sensitivity is a print and online quarterly newsletter co-edited by the founder of Celiac.com, Scott Adams. It publishes articles geared toward those on the gluten-free diet for reasons of celiac disease, gluten intolerance, as well as wheat allergies, keeping readers up-to-date on the latest scientific research and developments in the gluten-free arena. I am honored to have my article included in its Winter publication.

Check out the link below to subscribe to the newsletter:

http://www.glutenfreemall.com/catalog/journal-gluten-sensitivity-celiaccom-paper-edition-online-edition-year-subscriptionissues-celiac-disease-newsletters-p-469.html

Tina Turbin
www.GlutenFreeHelp.info

b.a.

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Saturday, January 7th, 2012

Green Beaver Company Review

     We review a lot of gluten-free companies and products, but it isn’t very often that we come across a body product line that is gluten-free.

Green Beaver is a Canada-based company that truly believes in being gluten-free. From kids’ products to women’s lip products, this company is sure to have something for everyone. This company takes pride in making sure their products are certified organic as well. Green Beaver understands that pesticides accumulate in fatty tissue (bioaccumulation) and are endocrine disruptors. As many of us know, repeated contact with even small doses of pesticides can cause build up in the body which possibly can cause immune and nervous system disorders years after exposure. Using certified organic products can be very beneficial for those with celiac or gluten-sensitivity due to our weaker immune systems.

We tested many of Green Beaver’s products. One of our testers fell in love with the Star Anis toothpaste. He said that he had tried other anis(anise)-flavored toothpastes, and they always tasted very artificial to him. Green Beavers Star Anis toothpaste tasted like real licorice!

     Most important, we always want to protect our children. Green Beaver has a wonderful children’s line complete with a bubble bath. It is gentle enough to use on your kids but still gets the job done. The products are all naturally scented so you don’t have to worry about overwhelming scents. We found them to be very light and pleasing.

Some people who are celiac or gluten-sensitive don’t see a reaction from gluten touching the skin, but why take the risk? With your pores opened from the heat of your shower, whatever you use on your hair or body is sure to get into your system. Green Beavers line of body products for adults is no ordinary organic gluten-free line. It also works! I find that most of the body products at my local health food store just don’t get the job done. My hair is left feeling dry and my skin isn’t moisturized well enough.

     One of our testers said that the lavender shampoo and conditioner were just what she has been looking for. The shampoo really cleaned her hair, and the conditioner gave her that deep-conditioned feel that she normally only gets from salon conditioner. She also thought the body lotion was excellent. It is very thick so she wanted me to warn you that “a little bit goes a long way!”

My favorite product of Green Beaver would have to be their lip shimmers. They moisturize your lips so well and leave them with just the right tint of color. Having a gluten-free product to put on your lips is a must. We all lick our lips and eat food throughout the day. We are bound to get any lip product into our mouth.

When it comes down to it, if you are going to be on a gluten-free diet, remember that everything that touches your body can get into your system. Green Beaver has taken the initiative to ensure these healthy choices are readily available to us.

Green Beaver is truly at the top of our list now.

 

Miranda Jade

www.Glutenfreehelp.info

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Wednesday, January 4th, 2012

Cajun’s Choice- Shrimp, Crab & Crawfish Boil

One of my lovely readers purchased Cajun Choices Shrimp, Crab and Crawfish Boil and put her own spin on it. Take a look at what she has to say and check out the Cajun Choice review.

 

“I love to use my “Crab Boil” for other things besides a base for soups. I actually put it into a salt shaker and sprinkle it on top of chicken, fish, vegetables, etc.  I also like to add it to my gluten free flour when i’m breading my chicken to make chicken tenders. I like to use it in replace of salt because of the added spices, which increases the flavor to any dish.”

Miranda Jade

www.glutenfreehelp.info

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Monday, December 26th, 2011

Sign up for Celiac SmartLists

 

Clan Thompson’s Celiac SmartLists—a food SmartList and a drug SmartList—are a series of programs which provide information regarding gluten for thousands of products, including a “Comments” section for people to provide additional information.

These SmartLists are available for Windows, Macs, SmartPhones, Palms, Pocket PCs and Blackberries.

Tina Turbin

http://www.GlutenFreeHelp.info

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Monday, December 19th, 2011

Gling.com: Check It Out!

Gling.com is another GF resource, divided into four helpful parts. First is the Community, not unlike the social network sites which have been growing increasingly popular, such as Facebook and MySpace.

Studies have shown that one of the main reasons why some celiac patients can’t stay gluten-free is that they don’t have a support group to encourage and help them; on Gling.com, users can build a network of supportive friends. After setting up a profile, users connect with gluten-free restaurants, bakeries, and companies as well as with GF friends they’ve already known or with brand-new ones. Don’t have any gluten-free friends? You can make some on Gling.com; soon enough, you’ll have plenty of GF friends you can even connect with in real life, say, at your favorite local GF bakery that you also found on Gling.com. The other three tools comprise comprehensive listings of gluten-free recipes, food product information, and locations, such as bakeries and stores which sell gluten-free fare.

Gluten-free websites, such as Gling.com and my own GlutenFreeHelp.info, make the gluten-free lifestyle less of a challenge. For those who don’t belong to a support group, an online community such as the one on Gling.com can offer similar benefits. It can be tough living gluten-free in a gluten-filled world, but with these websites, you feel instead that you’re part of an exciting adventure.

Tina Turbin

http://www.GlutenFreeHelp.info

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Saturday, December 3rd, 2011

Hope Paige – Gluten Free Medical Bracelets Available Now!

     

     With celiac disease awareness on the rise, more and more companies, such as Hope Paige, are coming out with useful products for the celiac community.

     Hope Paige is not an ordinary medical bracelet company. Whether you want a waterproof bracelet, one with charms, one to wear to work, or one to go with your wedding dress, this is the company for you. Unlike most medial bracelets I have seen, Hope Paige bracelets are unique accessories offering a wide range of sizes and prices. They offer items for all ages.

     You may be thinking, “Why would I need a medical bracelet if I’m celiac, gluten-sensitive or have a dairy allergy?” You would be surprised at how many drugs these days have gluten, dairy, etc. in them. If something were to happen to you (or your child or other loved one) requiring immediate medical care, you most likely wouldn’t have the time or be in the condition to express your needs. This could be detrimental to any celiac’s health.

     On a lighter note, another beneficial purpose for these bracelets is keeping children gluten-free in non-emergency situations. When gluten-free children go on field trips, over to friends’ houses, etc., parents may rely on the additional backup from these bracelets to keep others properly informed. Allowing your kids to pick out their own style of bracelet is a lot of fun, and there is an easy engraving process on the site.

     Although GlutenFreeHelp.info is mainly for celiacs and those who live a gluten-free lifestyle, I know that many of our readers have other allergies or know people who do. Hope Paige can engrave any allergy on their medical bracelets. Whether you have an allergy to wheat, peanuts, penicillin or aspirin, Hope Paige will make you feel fashionable and safer “wearing your allergy.”

     Approximately 30,000 people a year in the U.S. are rushed to the hospital due to a food allergy. Spread the word of getting tested for celiac disease, and make sure if you or anyone you know has an intolerance or sensitivity to gluten that you order one of these medical bracelets. It’s amazing how something so small can save a life.

     With the holidays right around the corner these would make great gifts for your friends and loved ones. The variety of styles available enables these bracelets to be a fashion accessory for those with a more discriminating taste.

Check out the Hope Paige website to see all the fun designs here.

Miranda Jade

www.Glutenfreehelp.info

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Saturday, November 26th, 2011

Dedicated Gluten-Free Oats- Cream Hill Estates

 


Fulfilling the requirements of both the Canadian and U.S. government standards for gluten-free (http://glutenfreehelp.info) facility certification is no easy task. Ask Beth Armour of Cream Hill Estates, Canada.

Cream Hill Estates routinely undergoes painstaking and expensive tests to eliminate any and all possibilities of cross-contamination. The complicated and demanding process begins with the transportation of the select seed and crop of specific farmers via “proper” vehicles to the gluten-free facility.

The cost of the select seed is high. It is 99% pure, with only one non-oat seed per 25,000 seeds of oats. The fields must be proven gluten-free for three years with additional standards met such as distance to other lands and ditches. Inspectors visit regularly.

“Cream Hill Estates uses only equipment dedicated to further the process by high pressure air and industrial vacuum to eliminate any possibility cross-contamination,” Beth says. “Their trucks and storage bins are handled the same way.”

Cream Hill Estates tests their products at various stages in the lengthy and expensive process, and they are also tested at a laboratory certified by the Canadian government.
The Canadian Celiac Association (CCA) has established a specific standard for growth, harvesting, and processing oats in Canada of 20 parts per million (ppm). Beth Armour says her oat flakes test under 5ppm. http://www.creamhillestates.com/

Adding gluten-free oats to a celiac person’s diet (http://glutenfreehelp.info/celiac-or-gluten-sensitive) is another test. It can be tolerated successfully with a gradual approach in recommended dosages. The additional fiber and health benefits will be a welcome addition to the celiac patient’s diet. It’s recommend that a quarter of a cup of dry rolled oats be the maximum for adult consumption.

Dr. Peter Green, MD, the head of the Celiac Disease Research Center at Columbia University (http://glutenfreehelp.info/gluten-free-info), recommends annual blood tests as well as “appropriate timed” biopsies for celiac patients who decide to add oats to their diet. Dr. Green supports the attempt to add oats to the gluten-free diet for additional fiber and increased variety.

Watch the video review I did on these Cream Hill Estates products here or below.

 Cream Hill Estates Products – Review
YouTube Preview Image

 

Tina Turbin
www.glutenfreehelp.info

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Saturday, November 12th, 2011

Nuts Online – Assured Gluten-Free


Nuts Online is your source for just about any nut and nut flour we could ask for. I made wonderful cashew flour chocolate chip cookies one evening, and the next evening I made macadamia nut flour bread as a substitute for my almond flour bread.

This company has been around since 1929 and has remained in this family since its inception and will have many years in business to come. They offer raw nuts but also roast their own, select premium quality, and take care of their customers. Any questions, comments, or suggestions are always welcome, according to the family of owners.

As a third generation business, they are familiar with the topic and subject of celiac disease and will guarantee absolute satisfaction. They became educated on the topic and then decided to analyze their ingredient list and got facility certification ensuring no cross-contamination. They do random testing on their products, and now they are certified by a GF organization, which assures they are under 10 ppm, according to the owners.

They carry dried fruits and other snacks besides the nuts, ground nuts, and nut flours I like. Their list contains over 3,000 products. Worth taking a peek. www.nutsonline.com

Tina Turbin
www.GlutenFreeHelp.info

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  • Tina Turbin

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    Tina Turbin became extremely interested and involved in the subjects of gluten free, gluten sensitive and celiac disease a number of years ago as a result of...

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