Tina’s Irish Beef Stew: Gluten-Free, Grain-Free, Dairy-Free Recipe

Tina’s Irish Beef Stew: Gluten-Free, Grain-Free, Dairy-Free Recipe

Tina’s Irish Beef Stew (grain free)   INGREDIENTS: 4 TBL Olive Oil 2 pounds stew meat cut up about 1 or 1-1/2 inch pieces 3-4 TBL coconut flour 1 pound carrots-cut in 1 inch cubes 5-6 potatoes- peel and cut in 1 inch cubes 1 large white or yellow onions cut ( can use pearl […]

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Gluten-Free, Grain-Free, Dairy-Free, Raw Hemp Seed Basil Pesto: Recipe

Gluten-Free, Grain-Free, Dairy-Free, Raw Hemp Seed Basil Pesto: Recipe

This oh-so-delicious recipe is from Sun Power Cafe in L.A. It’s gluten-free, grain-free, and raw. Try it with your favorite gluten-free or grain-free pasta. INGREDIENTS: 6 c fresh basil 1/3 c hemp seed (soaked 4 hrs) 1 tbsp lemon 2 cloves garlic 1/3 c extra virgin olive oil 1 tsp salt ½ tsp ground black […]

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Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

First of all what is Pesach? Pesach is another term for the well known Jewish holiday Passover. There are diet restrictions during Passover/Pesach that can make it hard to enjoy eating through this holiday. During this time you are not allowed to have wheat. Although Tamar Ansh wrote this book for the Jewish Holiday anyone […]

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Complete Gluten-Free Cookbook – Giveaway!

Complete Gluten-Free Cookbook – Giveaway!

  It’s that time again. Giveaway time! If you want some delicious gluten-free recipes, Complete Gluten-Free Guide is one cookbook you don’t want to miss out on. Many lactose and egg free recipes as well. From old-fashioned doughnuts to paella, Complete Gluten-Free Cookbook is sure to have a recipe for you.   Be sure to […]

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Gluten-Free, Grain-Free, Dairy-Free Almond Milk Kefir- Recipe

Gluten-Free, Grain-Free, Dairy-Free Almond Milk Kefir- Recipe

  For a dose of healthy probiotics and deliciousness, make a batch of almond milk kefir. This recipe was contributed by Judy Willardson.   INGREDIENTS: Almonds A bit of honey Kefir starter grains   DIRECTIONS: 1. Soak the almonds for a day or so, then put in the blender, then strain it. 2. Add a […]

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Gluten-Free, Grain-Free, Dairy-Free, Rosemary-Infused Olive Oil: Recipe

Gluten-Free, Grain-Free, Dairy-Free, Rosemary-Infused Olive Oil: Recipe

  It’s so simple to make! In a well-chosen glass jar, this makes a beautiful addition to your kitchen. This also makes a great gift to others.   INGREDIENTS: High-quality virgin olive oil Fresh rosemary sprigs   DIRECTIONS:  1. Purchase high-quality virgin olive oil. 2. Purchase a beautiful glass jar with pour spout. 3. Purchase […]

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What’s All This Talk about Xanthan Gum?

What’s All This Talk about Xanthan Gum?

What is xanthan gum anyway? A fundamental gluten-free baking ingredient, xanthan gum appears in many of our store-bought gluten-free goodies and in our recipes, so it’s about time you learn more about it! Classified as a polysaccharide, a type of carbohydrate, xanthan gum is found in foods, cosmetics, and industrial substances. It is made through […]

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Substitute Regular Milk for Buttermilk in Your Gluten-Free or Grain-Free Cake Recipe

Substitute Regular Milk for Buttermilk in Your Gluten-Free or Grain-Free Cake Recipe

Try this substitution for regular milk for your next cake recipe! INGREDIENTS: Buttermilk 1 tbsp fresh lemon juice or vinegar   DIRECTIONS: Purchase buttermilk. It will taste better, but if not, I add 1 tbsp fresh lemon juice or vinegar and let it sit 5 to 10 mins. OR I put about 1 tbsp vinegar […]

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Gluten-Free, Grain-Free, Dairy-Free, Raw Gravy – Recipe

Gluten-Free, Grain-Free, Dairy-Free, Raw Gravy – Recipe

This is a gluten-free, grain-free version of a diet staple. Top this over mashed potatoes and your meat or meat substitute of choice. Yum! INGREDIENTS: 1 c cashews (soaked 4 hrs and drained) ¾ c crimini mushrooms 2 ½ c filtered water 2 tsp lemon juice 2 garlic cloves 2 ½ tsp gluten-free Tamari sauce […]

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Gluten-Free, Grain-Free, Dairy-Free, Sesame “Ricotta Cheese” – Recipe

Gluten-Free, Grain-Free, Dairy-Free, Sesame “Ricotta Cheese” – Recipe

I got this dairy-free ricotta recipe from a class I took at the Sun Power Cafe in L.A. It’s grain-free, gluten-free, and raw…not to mention delicious! INGREDIENTS: 1 ½ c raw sesame seeds (soaked 4 hrs and drained) 4 tbsp extra virgin olive oil 2 tsp nut yeast 2 tsp onion powder 2 tsp lemon […]

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Gluten-Free,Dairy-Free, Grain-Free Nacho “Cheese” – Recipe

Gluten-Free,Dairy-Free, Grain-Free Nacho “Cheese” – Recipe

The perfect afterschool snack or movie time treat. Dip your favorite gluten-free chips and crackers into this! INGREDIENTS: 1 med red bell pepper, seeded and rough chopped 2 tbsp paprika 1 tsp chipotle powder 2 tbsp lime juice 1 ½ c water 1 tsp ground cumin 2 tsp sea salt 3 tbsp nutritional yeast 2 […]

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Gluten-Free, Grain-Free Culture Starter with Veggies- Recipe

Gluten-Free, Grain-Free Culture Starter with Veggies- Recipe

  For some good-for-you gluten free, probiotics and a yummy snack, make this recipe contributed by Judy Willardson.   INGREDIENTS: Kefir starter grains Assortment of vegetables such as cabbage and celery A bit of apple   DIRECTIONS:  Mix kefir starter grains with veggies and apples and some liquid, such as water or vegetable juice, covering […]

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Raw Vegan Apple Pie

Raw Vegan Apple Pie

Apple pie is a classic dessert, perfect for any special occasion or holiday. This gluten-free, grain-free version is made from raw ingredients and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.” Step 1: Pecan Crumble (Prepare first.) INGREDIENTS 1 ½ c pecans (pieces or whole) 2 tsp honey […]

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Coconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe

Coconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe

Top your favorite gluten-free desserts with this delicious non-dairy alternative to whipped cream! INGREDIENTS: 3 medium young Thai coconuts, meat only (3/4 to 1 c meat total) ½ c coconut oil, firm 1/8 c honey 2 tbsp vanilla extract 1/4 tsp salt   DIRECTIONS: 1. Blend all the ingredients in a high-powered blender until very […]

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Chicken, Smoked Sausage and Okra Gumbo

Chicken, Smoked Sausage and Okra Gumbo

This hearty recipe was contributed by the amazing LD Sledge. It is both gluten-free and grain-free.   INGREDIENTS: 1 large fryer chicken (weighs between 1 ½ and 4 lbs) 3 yellow onions 1 bunch green onions 1 bell pepper 3 ribs celery 3 gloves garlic (or add more) ½ tsp parsley flakes 2 lbs. smoked […]

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Anne Byrn – Unbelievably Gluten-Free Cookbook – Book Tour

Anne Byrn – Unbelievably Gluten-Free Cookbook – Book Tour

I am really excited It’s already coming up on those cozy holidays we all love. I am also excited because this means it’s time for Anne Byrn’s Book Blog Tour! Anne Byrn is one hell of a lady who has written plenty of cookbooks to know what she is doing. With her releases of “The […]

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Gluten-Free, Grain-Free Tostada

Gluten-Free, Grain-Free Tostada

This raw tostada forms the foundation of a delicious Mexican family dinner. Toss in your favorite Mexican salad ingredients—I love lettuce, tomatoes, jicama, shredded cheese, black beans, grilled chicken, and salsa—and serve! (makes 2 large “family-style” tostada salads) INGREDIENTS 1 c Chia seed 2 c sundried tomatoes 2 tsp sea salt 1 tsp Mexican spice […]

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Gluten-Free Giveaway!!! Gluten-Free Cookbook!!!

Gluten-Free Giveaway!!! Gluten-Free Cookbook!!!

That’s right! Gluten-free cookbook giveaway happening now! Blackbird Bakery’s Gluten-Free cookbook by Karen Morgan is one of my favorites. If the pictures inside don’t make your mouth water than the smell in your kitchen will! To enter all you have to do is comment below! For more chances to win you can comment on the […]

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Ambrosia or “Fruit Gumbo”

Ambrosia or “Fruit Gumbo”

This recipe comes from my friend L.D. Sledge. It’s the perfect springtime or summertime treat. It lasts 3-4 days, but it’ll probably disappear before then! INGREDIENTS: Cut-up: Oranges Pineapples Granny Smith apples Grapefruit Banana Walnuts Sliced almonds Sliced pecans Tiny marshmallows (optional) Cherries Blueberries Sweetened shredded coconut   DIRECTIONS:   Combine ingredients and mix in […]

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High Voltage Gluten-Free, Paleo, Dairy-Free Chicken Strips – Recipe

High Voltage Gluten-Free, Paleo, Dairy-Free Chicken Strips – Recipe

This recipe will vamp up your chicken and make your grain-free diet a whole lot easier. I am always having to come up healthy alternatives for my grain-free lifestyle and this is one that you can’t go wrong with. Even the boys at Crossfit High Voltage who can’t cook should be able to do this one. […]

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