Grains for Babies and When to Introduce Them to Your Child

Grains for Babies and When to Introduce Them to Your Child

First of all, I am definitely not a doctor and do not claim to be one. I get contacted a lot by mothers asking me questions about how I am raising my son though since he has been pretty darn healthy and a pretty easy baby. Specifically, I get asked about his diet and in […]

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A Healthier Gluten-Free Sweetener – ZenSweet

A Healthier Gluten-Free Sweetener – ZenSweet

As you know, I am constantly developing recipes and finding new ways to make my favorite dishes; and I’m always on the look-out for healthier gluten-free alternatives. I came across a healthier gluten-free sweetener called ZenSweet and had to take a moment to tell you about it. First of all, it measures and tastes just […]

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Kid Friendly 3 Ingredient Pancakes

Kid Friendly 3 Ingredient Pancakes

I have been raising my nearly one year old son, Brixton, on a gluten-free diet since he was born. Though I am still nursing him, I have been focusing on a grain-free or even a more paleo friendly approach. Meaning, I have been avoiding grains and even legumes up to now. He is a terrific […]

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Easy Gluten-Free Mashed Turnips

Easy Gluten-Free Mashed Turnips

A creative alternative to mashed potatoes! I think we can all agree that mashed potatoes are pretty good. Children love them and adults love them. In fact, I don’t think I have ever come across someone who didn’t like them. I know of many celiac friends and others following a gluten-free diet who are avoiding […]

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Coffee Blocks – Food Review

Coffee Blocks – Food Review

Fat is actually good for you. I know, it’s crazy but it’s true. All these low fat this and low fat thats have done nothing for our society’s health. Fake butter, fat-free yogurt, the list goes on. Our bodies actually need fat. Our brain needs fat to function! But, what kinds of fat? Good fats. I […]

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Stuffed Pepper ” 30 Days to a Whole, New Gluten-Free You!”

Stuffed Pepper ” 30 Days to a Whole, New Gluten-Free You!”

30 Days to a Whole, New Gluten-Free You! Are you new to gluten-free? Have you been gluten-free for a while? Need a little mix up in your daily routine? Stuffed-Pepper has your answer with their easy to follow “30 Days to a Whole, New Gluten-Free You!” How would you like 4 week long meal plans […]

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Teami Blends – Review

Teami Blends – Review

Since tea was discovered in China it has traveled the world conquering the enjoyment of just about every country.  Tea is one of the most popular beverages as well as one of the healthiest. In all fairness, tea doesn’t get nearly enough credit! It taste good hot and cold, can help you sleep or give […]

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Kitchen Table Bakers – 2nd Review

Kitchen Table Bakers – 2nd Review

I love food. I’m a huge foodie. One thing I’ve really enjoyed my whole life was cheese. Fortunately enough, I’ve never had issues digesting dairy. Obviously as you grow up your taste buds change but my love for cheese only grew. That’s only one small reason why Kitchen Table Bakers is deserving of a second […]

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Gluten-Free Grain-Free Chicken Curry Recipe

Gluten-Free Grain-Free Chicken Curry Recipe

  I got this delicious recipe off of Tina Turbin’s site Paleomazing.com . I am a huge curry fan plus it has so many health benefits! Delicious and flavorful, try this paleo curry dish over “rice” cauliflower for an extremely healthy and satisfying meal! Ingredients: 4tsp  Curry Powder 1tsp Cumin 1tsp Coriander 2 Minced Garlic 1 […]

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Brazi Bites – Food Review

Brazi Bites – Food Review

It’s always nice to come across a new up and coming gluten-free product. Especially one that requires almost no cooking or baking effort on my part. Time is precious and with my busy schedule I find that I have less and less time to make a homemade meal. Bread is something just about everyone loves. […]

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Gluten-Free, Paleo Quick and Easy Individual Chicken Meals (with pictures) – Recipe

Gluten-Free, Paleo Quick and Easy Individual Chicken Meals (with pictures) – Recipe

I was at home the other day and remembered a simple chicken trick I used to do when I first moved out of the house. It was easy, clean eating, small cleanup and really delicious. I decided to give it ago off of memory and it turned out great. Wanted to share it with you […]

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Product Review: Dr Prices Vitamins

Product Review: Dr Prices Vitamins

When I was a kid I hated taking vitamins. The same thing goes for today. Unfortunately due to being an undiagnosed celiac for so many years I do have to take vitamins. I have always had a hard time digesting the capsules on most vitamins. I feel them just sit in my stomach for what […]

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Green Valley Organics-Review

Green Valley Organics-Review

I am sure you all remember my raving review on Redwood Hill Farm. I couldn’t get enough of their products. Well, they are at it again. This time with a new line called Green Valley Organics. A completely lactose free line of dairy products. Even lactose free sour cream! I never knew lactose free products […]

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Redwood Hill Farm-Review

Redwood Hill Farm-Review

If there ever was a gluten-free company that deserved a positive review its Redwood Hill Farm. Redwood Hill Farm has been family owned and operated making their products from the heart since 1968. All of their products are natural and organic.   Many with celiac disease or a gluten allergy also don’t do well with […]

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Miranda’s Gluten-Free, Grain-Free, Sugar-Free Peach Blackberry Cobbler – Video Recipe

Miranda’s Gluten-Free, Grain-Free, Sugar-Free Peach Blackberry Cobbler – Video Recipe

It’s almost Father’s Day! I made this video just in time to share my father’s favorite recipe. Gluten-free, grain-free and sugar-free peach blackberry cobbler. It’s delicious and a huge hit in my household. My dad requests it all the time especially since switching over to the paleo diet. I hope your loved ones enjoy it […]

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Philosophie Superfood Powder – Gluten-Free Review

Philosophie Superfood Powder – Gluten-Free Review

“What exactly is a superfood?” may be a question you are asking. Simply put, superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. It can be hard to keep our nutrition well in such a toxic environment. Processed foods left and right. I find myself pooping vitamins left and right trying […]

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Tina’s Irish Beef Stew: Gluten-Free, Grain-Free, Dairy-Free Recipe

Tina’s Irish Beef Stew: Gluten-Free, Grain-Free, Dairy-Free Recipe

Tina’s Irish Beef Stew (grain free)   INGREDIENTS: 4 TBL Olive Oil 2 pounds stew meat cut up about 1 or 1-1/2 inch pieces 3-4 TBL coconut flour 1 pound carrots-cut in 1 inch cubes 5-6 potatoes- peel and cut in 1 inch cubes 1 large white or yellow onions cut ( can use pearl […]

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Gluten-Free, Grain-Free, Dairy-Free, Raw Hemp Seed Basil Pesto: Recipe

Gluten-Free, Grain-Free, Dairy-Free, Raw Hemp Seed Basil Pesto: Recipe

This oh-so-delicious recipe is from Sun Power Cafe in L.A. It’s gluten-free, grain-free, and raw. Try it with your favorite gluten-free or grain-free pasta. INGREDIENTS: 6 c fresh basil 1/3 c hemp seed (soaked 4 hrs) 1 tbsp lemon 2 cloves garlic 1/3 c extra virgin olive oil 1 tsp salt ½ tsp ground black […]

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Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

First of all what is Pesach? Pesach is another term for the well known Jewish holiday Passover. There are diet restrictions during Passover/Pesach that can make it hard to enjoy eating through this holiday. During this time you are not allowed to have wheat. Although Tamar Ansh wrote this book for the Jewish Holiday anyone […]

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Gluten-Free,Grain-Free, Dairy-Free Round Chocolate Spirulina Balls: Recipe

Gluten-Free,Grain-Free, Dairy-Free Round Chocolate Spirulina Balls: Recipe

  These gluten-free, grain-free goodies are raw and made with a dehydrator. They are a great snack before or after a workout and kids love them, too.   (This makes a small batch. Double up on the ingredients for a larger batch.)   INGREDIENTS: ¾ – 1 c coconut butter (more for a creamier texture) […]

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